February 6, 2022



One of the most common conditions nowadays is muscular pain. With lockdown being at its peak, and people not able to leave their homes while working from home, it implies them sitting on a chair the whole day working on their PC’s and laptops. It is a well established fact  that sitting on a chair the whole day is not good for oneself. It puts you in a lot of pain.

Sitting all day can cause tight hamstrings, pectoral muscles and hip flexors that can be summed up as back pain and bad posture. These pains are mostly due to muscular imbalances in your body, which is a very common and a big cause of daily aches, pains and injuries as well. Some of the most prominent symptoms of muscular pain are muscle tightness, limited range of motion, low back aches and knee pain. 

To treat muscular pain, a person has to work upon his posture, and sit and move in ways that are healthy for their body. This is known as ergonomics, which is a science that studies human posture and the ways in which we sit and move around that implies the health of our body. There are ergonomic chairs and desks as well that are specially designed for us to keep our tools in the best positions possible so as to avoid moving our bodies in unhealthy ways in order to reach for them.

Extended sitting is also regarded as quite dangerous as it includes a number of health concerns like obesity, increased blood pressure, abnormal cholesterol levels, etc. However, you can relieve yourself of the pain by approaching the Unani Treatment method. Unani medicine, also known as Unani tibb,  is a traditional system of healing and health maintenance observed in South Asia. The Unani treatment process relies upon natural healing, based on the principles of harmony and balance along with the physical, mental and spiritual realms. 

Naitri Clinics is a platform that brings to you a faculty of professionals with more than 20 years of experience as Unani medical practitioners. With the help of an online consultation session with these professionals, you will be guided through your pain and provided with an authentic set of medicines. Not only is it restricted to the use of medications, but we provide the ‘hijama’ also called the cupping therapy for pain management and for keeping your muscle tissues healthy.

This online consultation session will include the Unani neuromuscular treatment which is not only responsible for the repair and regeneration of sour tissue muscle but also for your overall health. 

An online consultation session with a professional will help you diagnose the reasons for your pain and also assure a healthy lifestyle henceforth. All you need to do is book an appointment with us, sit back and talk to the doctor at your own comfort from your home.

You can either book an online consultation with us from your home or meet us at our clinic. For more information or to book an online consultation session with a Unani medical practitioner, reach out to us on our website clinic.naitricare.com or contact us through WhatsApp on +919821117945.

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